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MASTERS
Coach:
Andy Willis
Age:
19+ years old
Qualification:
N/A
COMPETITION
Swimmers can enter ANY meets that are available to them & try to commit to any teams that they have been selected for.
TRAINING
The squad will focus on:
Skills development
Starts, turns and finishes for all four competitive strokes
Stroke development
On all four competitive strokes
Drill progressions using fins where appropriate
Training development
Improving endurance & speed for competitive swimming
DEVELOPMENT
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