CLUB YELLOW
Coach:
TBC
Age:
13-18 years old
Qualification:
N/A
COMPETITION
If swimmers wish to compete then enter Level 3, 4 & Development Meets.
TRAINING
The squad will focus on:
Skills development
Improving underwater distance
Starts, turns and finishes for all four competitive strokes
Stroke development
On all four competitive strokes
Drill progressions using fins where appropriate
Training development
Lane discipline, using a pace clock and using training equipment
Aiming to continuously swimming for 100m with high skill level
DEVELOPMENT
In order to progress into the next appropriate squad, swimmers will be expected to:
Enhance their training capability
Demonstrate commitment to training & competitions
Meet the criteria requirements
Any swimmer who reaches 18 and has not reached the criteria of the Club Blue squad has the option to progress to Masters.